Aug 6, 2018

We break down the recent night of fights between Dillashaw vs Garbrandt, Demetrious Johnson vs Henry Cejudo, and many others. We go in depth on the ins and out of how each person got their hand raised. The secrets of jiujitsu and stand up they used!

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Aug 1, 2018

David Avellan is Jiujitsu black belt that has been training and competing in submission grappling for most of his life. He is a an ADCC Bronze medalist and holds submission wins over many top names in the Jiujitsu and grappling world.

We talk about how to train smarter and not harder, especially as you get older. How...

Jul 29, 2018

Chris Odell is the owner and founder of Datsusara. Datsusara is a company that specializes in gear bags made out of hemp material. HIs products are built super durable and look awesome. He discusses how he started from nothing into a pretty successful company. We also go in depth on how to stay afloat as a new company...

Mar 31, 2018

We breakdown UFC Lightweight title match between Khabib Nurmagomedov and Tony Ferguson. We also discuss how dominant Khabib has been and if anyone has been MORE dominant, ever!

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Mar 28, 2018

How important is strength training for martial arts and Jiujitsu?? Can Olympic lifting help and how exactly will it translate?? We discuss all these question and more on our weekly fitness episode!

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