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Nov 30, 2016

On this episode we talk to our friend Wu Tang Pete. He is a purple belt in brazilian Jiujitsu and is an avid competitor. He has also recently entered the competitive bodybuilding circuit. He is a multi talented, hard working individual and we cover everything from exercise routines, his diet, and stories from his...

Nov 27, 2016

On todays podcast we got our main man Wayne Carmona jumping on with us. Wayne a 66kg (145lb) powerlifter/bodybuilder. He's a strong mamajama and an up and comer that you need to keep you eyes out for. 

On todays episode we discuss

-The difference between bodybuilding and powerlifting

-How he prepped for both...

Nov 20, 2016

On todays episode we have Ryron Gracie jumping on with us. Ryron is the eldest grandson of the legendary Grand Master Helio Gracie. He one of the instructors at the Gracie Academy. He is also known for his popular "The Gracie Breakdown" videos alongside his brother Rener Gracie where they break down jiu jitsu technique...

Nov 16, 2016

On todays episode Ames and Abe discuss

-UFC 205..was it the best card ever?

-Joanna Jedrzejczyk

-What makes a great champion

-Rafael Mendes/Gary Tonnon/ Yuri Simoes

-Miesha Tate's future

-Mousasi vs Hall

-Henderson vs Chandler

-Michael Venom Paige

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Instagram: @showtheartx - @showtheartab - @amesypie


Nov 14, 2016

On this episode we talk to retired MMA fighter and UFC vet, Din Thomas. Din had an amazing career and displayed amazing technical abilities during his tenure as a professional fighter. Din is also one of the coaches for UFC Welterweight Champion, Tyron Woodley. We are huge fans of his and it was our honor to have him on...