Preview Mode Links will not work in preview mode

Jul 29, 2016

This episode is actually an episode taken from another podcast Abe is in called the Ames & Abe Show. They talk to founder of small banana pudding company called Baonanas. Lloyd is the guy and he started the company to pay off student loans..now the company is blowing up all over New Jersey and it's all because of a...


Jul 24, 2016

ON this episode we talk to co-founder of Kimera Koffee, Teodoro (Ted) Armenteros. Ted is an awesome guy and shared with us his views on jiujitsu, coffee, the making of Kimera Koffee, and a fun story of Jake Shields.

What determines coffee flavor in DR (02:50), Where coffee grows (08:10), Diner coffee vs quality coffee...


Jul 22, 2016

On this episode we talk to ONNIT Academy coach, Cristian Plascencia. Cris specializes in functional movement training for athletes and works a lot with basketball athletes. He is an intelligent guy that dropped many fitness gems!

We discuss:

-proper fitness mechanics

-common mechanical mistakes in exercise

-how to warm...


Jul 18, 2016

Michael Liera Jr is a black belt under the legend Andre Galvao. He trains at Atos Jiujitsu in San Diego, California. Mike is a gi and nogi world champion. He has competing at a high level for the last couple of years and has his sights set on being the best. WE had an awesome conversation about his training, mindset,...


Jul 15, 2016

Mike Main is a black in in brazilian Jiujitsu and a high level competitor. He has won Abu Dhabi Pro Gold as well as from NAGA, Grapplers Quest, IBJJF Pan Ams, and IBJJF Worlds. He is an EBI veteran and is competing at EBI7. Mike and his brother, Andy Main (Pro MMA Fighter), run their own MMA academy in NewJersey called...