Preview Mode Links will not work in preview mode

Jan 30, 2018

On this episode, Ames gives his expertise on how to put together a training/eating regimen for gaining muscle vs gaining strength. Very helpful for athletes!

We also break down future fights including the super fight between Daniel Cormier and Stipe Miocic for the UFC Heavyweight Title!

Follow us:

  Instagram: @showtheartpodcast - @showtheartx - @showtheartabe - @amesypie

  Twitter: @showtheart @ShowtheARTPod

  Facebook/showtheart - youtube/xshowtheartx

  www.showtheart.com

  Sponsors: THANK YOU!

  www.invertedgear.com - www.modcup.com - www.vapebright.org