Preview Mode Links will not work in preview mode

Mar 31, 2018

We breakdown UFC Lightweight title match between Khabib Nurmagomedov and Tony Ferguson. We also discuss how dominant Khabib has been and if anyone has been MORE dominant, ever!

 

Follow us:

  Instagram: @showtheartpodcast - @showtheartx - @showtheartabe - @amesypie

  Twitter: @showtheart...


Mar 28, 2018

How important is strength training for martial arts and Jiujitsu?? Can Olympic lifting help and how exactly will it translate?? We discuss all these question and more on our weekly fitness episode!

 

Follow us:

  Instagram: @showtheartpodcast - @showtheartx - @showtheartabe - @amesypie

  Twitter: @showtheart...


Mar 16, 2018

Abe and Ames break  down some of their thoughts on some of the most anticipated matchups including Daniel Cormier vs Stipe Miocic Heavyweight Championship match and Demetrious Johnson vs TJ Dillashaw Flyweight Championship match. 

They also give you some movie recommendations!

Follow us:

  Instagram: @showtheartpodcast...


Mar 15, 2018

ON this episode, Ames answers some of the most common fitness questions asked by amateur and even some professional athletes. 
-Creatine? Good or Bad? Suggestions

-When is a good time to up weight or reps?

-Most important thing post workout?

-How to determine what athlete you are??

Follow us:

  Instagram:...


Jan 30, 2018

On this episode, Ames gives his expertise on how to put together a training/eating regimen for gaining muscle vs gaining strength. Very helpful for athletes!

We also break down future fights including the super fight between Daniel Cormier and Stipe Miocic for the UFC Heavyweight Title!

Follow us:

  Instagram:...